Your BMI can indicate if you have underweight, overweight or obesity, and it can also suggest your risk for chronic disease. Underwater weighing: This procedure, also known as hydrodensitometry or hydrostatic weighing, is complex and complicated, so it is rarely used. This BMI calculator measures your body fat by using your weight and height.Skinfold thickness measurements: Many experts use this simple method to determine body composition.However, these DEXA machines have limitations and the technology that is widely used is unable to measure the bones in people who weigh 300 pounds or more or who are taller than 6 feet. Dual-energy x-ray absorptiometry (DEXA): This is an x-ray scan that measures a person's bones (specifically their mineral density and bone loss) to calculate the possibilities of developing osteoporosis.The range remains the same for males and females. Some body fat scales for home use employ this method of measurement. For adults over the age of 20 years, BMI values are grouped into the following weight status categories 1: BMI. While readings can be affected by hydration level and other factors, they provide fairly accurate results over time. Bioelectrical impedance: This common method of assessing body fat percentage determines total body weight, the percent and amount of body fat, muscle mass, water, and even bone mass.
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